It takes very little effort to make your own fruit and vegetable juices–in fact, it only requires a few very simple steps. Everything that you need to begin is contained right here.

The best kind of juicer is a masticating juicer. This type of juicer is gentle on the ingredients, leading to a juice which contains all the nutrients it possibly can. The juice that comes from a masticating juicer can also be stored better, too.

TIP! If you want a healthy juice, use dark green vegetables as a base. Ideally, your juice should be somewhere around 50 to 75% chard, kale, spinach, or another dark green vegetable.

Dark leafy greens benefit from the addition of a cucumber when juicing. Most leafy greens will have a strong and somewhat unpleasant flavor. Cucumber juice has a fresh taste, masking the taste of dark vegetables somewhat and giving the juice it a bright kick. It also contains many essential nutrients, especially when the skin of the cucumber is left intact.

If you are drinking juice primarily to improve your health, then make sure the main ingredient of your juice is a green vegetable. You will want your juice to be in the range of 50-75 percent chard, broccoli, spinach or any type of similar vegetable in order to achieve ultimate health benefits. Just pick other yummy fruits for the rest of the juice.

When making apple juice, make absolutely sure to choose the ripest, sweetest apples you can. If you are going to use bruised apples, cut out the bad parts. Choose sweeter apple varieties like Red Delicious, Fuji, Rome, and Gala to make the richest and tastiest juices with.

As soon as you are done making your juice, thoroughly wash your juicer. The juice of certain fruits and veggies can stain the juicer and its parts.

Juicing vegetables is a great way to get healthy foods into a child who won’t eat them whole. There are lots of kids who aren’t crazy about vegetables. When you mix vegetables in with fruits in a juice, it’ll taste delicious, and kids will have no idea that they’re drinking up vegetables.

Always keep your juicer in sight instead of stored away in a dark cupboard. Doing this will keep the juicer, and juice that you can make with it, in the front of your mind. It will be easy to access, therefore easy to use. Keeping the juicer out, instead of hiding it away in a cupboard, make it super easy to do some juicing every single day.

TIP! Think of your juice as a meal. Once you see the amount of food that goes into a glass of juice, you will quickly realize how this can make sense to you.

A coffee filter works well in removing pulp that you might not be able to keep out of your juice. Some juices will be pulpy when you finish them. You can remove most of the pulp by pouring the juice through any straining device, such as a cheesecloth or coffee filter.

Juicing is a great way to stock up your fridge but you should bear in mind that, if you don’t take precautions, refrigeration can cause color changes in the juice. You will need to take a quick precaution to help keep your fresh juice from changing color, though. You can prevent this from occurring simply by squeezing about two teaspoons of juice from a fresh lemon into your juice blend. Although the added lemon juice will not interrupt the intended flavor, it will work to prevent the color change that is so unappealing.

When juicing for good health, try adding a handful of cranberries to your regular selection to help bladder or urinary tract problems. Make some cranberry juice if you exhibit any symptoms.

TIP! Go by color in choosing fruits and vegetables to juice. Reds, oranges, yellows and greens: they all add different nutrients to the final product.

Juicing creates a wide range of tasty, healthy treats that you can enjoy at any time. Juicing fresh produce is a great way to give your body a healthy boost and help yourself stay in tiptop shape.