by Ben Pruitt | Jan 31, 2016 | Your Heart and Aging
Many people have trouble dealing with aging. They can’t handle the fact that they are getting older and do everything they can to try to appear younger, either in, behavior or looks. While this is not necessarily a bad thing, there is a proper way to do it. The...
by Ben Pruitt | Jan 31, 2016 | Dealing with High Blood Pressure
An every day ratio of dark bitter chocolate could help prevent heart diseases, according to a study realized by a team of Swiss researchers. The Swiss researchers say that the anti-oxidants from chocolate could prevent the blood veins to become smaller and less wide....
by Ben Pruitt | Jan 28, 2016 | Your Heart and Aging
Children often discuss how they don’t ever want to grow up. When you’re an adult, it’s easy to feel the same way. Unfortunately, we can’t remain young forever. This article will give you some useful advice on how to deal with growing older, and...
by Ben Pruitt | Jan 28, 2016 | Dealing with High Blood Pressure
Contrary to popular belief, the words ‘healthy’ and ‘oil’ can actually go together. Read on to know more about the four healthiest oils. Olive oil:Olive oil is the greatest source of monosaturated fat. Olive oil is 100% natural and preserves...
by Ben Pruitt | Jan 25, 2016 | Dealing with High Blood Pressure
Your heart and brain depend on Omega 3 fatty acids to function effectively and the 2 important fatty acids, DHA and EPA, come from fish, particularly salmon. But not all salmon have sufficient quantities of these important nutrients. Why is this so? The difference...